Resources at CSUEB

As the Rosich and Hankin (2010) article states individual – level interventions provide support to individuals coping with stressful events. Our campus provides us with many different resources that help us physically, mentally and emotionally.

One of the resources on campus is Pioneers for H.O.P.E., they help students that are facing food insecurities, homeless and other mental hardships. They have two campus food pantries, one in Hayward campus and the other in the Concord campus, they work together with the Alameda County Community Food Bank and the Food Bank of Contra Costa and Solano. They also have donation drives for students in which they give toiletries, career clothing and coats and socks. They also help students in need of emergency assistance with an emergency intervention fund and find sources of temporary housing for students in need.

http://www.csueastbay.edu/hope/

Another resource on campus are counseling services, these include, individual counseling, couples counseling, group counseling and crisis counseling. The individual counseling is a one on one meeting with a counselor who listens and talks about your concerns, challenges, and problems. They will help you by giving you a plan to address these issues and work with you and whatever you want to change. Their services are unlimited, they are open to talking about many issues such as depression, stress, family problems, self-esteem, loss, academic stress and more.

http://www.csueastbay.edu/shcs/counseling/coun.html

There are many other services available that help with health as well such as the Hayward and Concord campus medical services. Here they provide appointments and urgent care, health education, HIV testing, immunizations, massage therapy, radiology, and have a pharmacy and many more services.

http://www.csueastbay.edu/medical-services/hc-svcs.html

The Recreation and Wellness Center is an important addition to the list, this is where you can workout and feel better physically and emotionally. There are personal trainers that you can work with and different fitness programs. There is also a wellness center that  provide peer-to-peer education, outreach, and support on a variety of wellness issues.

http://www.csueastbay.edu/raw/

As presented, we can see that the CSUEB campus does a lot to help student in their well being.